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	<title>Comments on: The (vitamin) As, Bs and Cs of multivitamins</title>
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	<link>http://www.northbynorthwestern.com/2007/11/4935/the-vitamin-as-bs-and-cs-of-multivitamins/</link>
	<description>A daily newsmagazine of campus and culture for Northwestern University.</description>
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		<title>By: Acne Treatment Care Jennifer</title>
		<link>http://www.northbynorthwestern.com/2007/11/4935/the-vitamin-as-bs-and-cs-of-multivitamins/comment-page-1/#comment-122012</link>
		<dc:creator>Acne Treatment Care Jennifer</dc:creator>
		<pubDate>Tue, 30 Jun 2009 15:54:34 +0000</pubDate>
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		<description>Ascorbic acid does a lot of things inside and outside the body. It boosts the immune system, protects the cells from free radical damage and it also smooths out the texture of the skin when used topically. I see to eat that i get my daily Vitamin-C from natural fruits juices plus ascorbic acid supplements.</description>
		<content:encoded><![CDATA[<p>Ascorbic acid does a lot of things inside and outside the body. It boosts the immune system, protects the cells from free radical damage and it also smooths out the texture of the skin when used topically. I see to eat that i get my daily Vitamin-C from natural fruits juices plus ascorbic acid supplements.</p>
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		<title>By: Scurvy</title>
		<link>http://www.northbynorthwestern.com/2007/11/4935/the-vitamin-as-bs-and-cs-of-multivitamins/comment-page-1/#comment-49567</link>
		<dc:creator>Scurvy</dc:creator>
		<pubDate>Mon, 25 Aug 2008 06:45:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.northbynorthwestern.com/2007/11/4935/the-vitamin-as-bs-and-cs-of-multivitamins/#comment-49567</guid>
		<description>This is a pretty informative article on the multivitamin issue. What I have been doing in order to avoid the &quot;horse pill&quot; tablets is to find the chewable types of vitamins, which are obviously easier to swallow, often come in pleasant flavors, and probably improve absorption of the vitamins themselves since you can chew them first and help them dissolve. Interestingly, I have found that you do not have to resort to buying the Flintstones kiddie stuff, either. Our supermarket (HEB) actually sells chewable multivitamin tables for adults, which usually have an orange flavor added to them and are sufficiently palatable.</description>
		<content:encoded><![CDATA[<p>This is a pretty informative article on the multivitamin issue. What I have been doing in order to avoid the &#8220;horse pill&#8221; tablets is to find the chewable types of vitamins, which are obviously easier to swallow, often come in pleasant flavors, and probably improve absorption of the vitamins themselves since you can chew them first and help them dissolve. Interestingly, I have found that you do not have to resort to buying the Flintstones kiddie stuff, either. Our supermarket (HEB) actually sells chewable multivitamin tables for adults, which usually have an orange flavor added to them and are sufficiently palatable.</p>
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		<title>By: Vitamin Luvr</title>
		<link>http://www.northbynorthwestern.com/2007/11/4935/the-vitamin-as-bs-and-cs-of-multivitamins/comment-page-1/#comment-43445</link>
		<dc:creator>Vitamin Luvr</dc:creator>
		<pubDate>Wed, 25 Jun 2008 00:39:39 +0000</pubDate>
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		<description>Well, I know for me, personally, vitamins help me with my energy level.  If I don&#039;t take my vitamins in the morning, I tend to run out of energy early in my afternoon.</description>
		<content:encoded><![CDATA[<p>Well, I know for me, personally, vitamins help me with my energy level.  If I don&#8217;t take my vitamins in the morning, I tend to run out of energy early in my afternoon.</p>
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		<title>By: Justin Bustin'</title>
		<link>http://www.northbynorthwestern.com/2007/11/4935/the-vitamin-as-bs-and-cs-of-multivitamins/comment-page-1/#comment-31874</link>
		<dc:creator>Justin Bustin'</dc:creator>
		<pubDate>Sat, 08 Dec 2007 04:03:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.northbynorthwestern.com/2007/11/4935/the-vitamin-as-bs-and-cs-of-multivitamins/#comment-31874</guid>
		<description>careful
recent studies have shown that taking those giant horse pill multivitamins could increase your chances of death</description>
		<content:encoded><![CDATA[<p>careful<br />
recent studies have shown that taking those giant horse pill multivitamins could increase your chances of death</p>
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		<title>By: ian</title>
		<link>http://www.northbynorthwestern.com/2007/11/4935/the-vitamin-as-bs-and-cs-of-multivitamins/comment-page-1/#comment-27651</link>
		<dc:creator>ian</dc:creator>
		<pubDate>Sun, 04 Nov 2007 18:05:34 +0000</pubDate>
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		<description>my dyslexia made me read the last word as &quot;addiction.&quot;  huh.</description>
		<content:encoded><![CDATA[<p>my dyslexia made me read the last word as &#8220;addiction.&#8221;  huh.</p>
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