Staying healthy and seeing results is still possible even with a hectic college schedule.

With recent pistachio and alfalfa sprout recalls, nuCuisine explains the measures it has taken with food recalls.

Fool your friends with these easy-to-make treats.

Store-bought pizza dough can yield creations worthy of an Italian trattoria.

Make your own salsa in a few easy steps.

Students chowed down for charity in Norris this Thursday.

Desperate to get in shape for break? You’ll have to stick with healthy eating and exercise.

Learn how to get an extra culinary edge this Valentine’s Day

Cheddar & Jam? Alternatives to try when peanut butter is unavailable.

Oh sure, it may sound healthy, but did you really just gain 800 calories from a smoothie?

Some ideas for trying out an herbivore diet.

Missing something in your diet? Could be an adequate amounts of meals. Here’s how your meal plan rips you off.

SPAC too far for your daily regiment? Read some helpful tips to stay young.

Learn what you can make by picking up unusual products at Trader Joe’s.

Enjoy smaller meals, inspired by our columnist’s time in Spain.