A tough journey to a tougher run: A student’s marathon
I trained to run in last year’s race. Then an SUV hit me.
How to avoid ruining your diet with late-night munchies
Learn how to eat healthy, even late at night.
Going green with blue bins: NU steps up recycling, and so can you
Northwestern beefed up its recycling program, and so can you.
Binge drinkers: You wouldn’t eat three quad stackers in one night, would you?
A look into binge drinking’s toll on your health — and your waistline.
How to spice up a diet that’s getting boring
Sometimes, you just need delicious pudding. (Made with skim milk, of course.)
Healthy alternatives at your favorite Evanston eateries
Even at Chipotle, you can make smart choices to save calories.
Do-it-yourself beauty tips, starring sugar, honey and avocados
Beauty remedies that you can make yourself.
Everything you ever wanted to know about running (but were too out of breath to ask)
How and why to get started, plus the best routes on campus.
What to think about when you think about food
The principle of doing good now to be rewarded later applies to both dieting and religion.
Best-kept secrets for a more effective workout
Eight things you need to know, but might not, about exercise.
