Life Advice From A Professor: Marcia Grabowecky

    Life Advice

    "The Buddhist approach to mindfulness is to be aware of what you’re doing while you’re doing it and to be reacting to your experience essentially in a non–judgmental way. It becomes a really powerful thing to take control of our experience a little bit and actually become happier people."

    Interview by Caroline Levy

    Photo by Alex Furuya


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