Tuesday, November 4, 2008
The Junk Pile

How to eat and drink more creatively in college

Because you’re probably starving after all that time intently watching CNN.

Sunday, October 5, 2008
Health

How to avoid ruining your diet with late-night munchies

Learn how to eat healthy, even late at night.

Tuesday, May 13, 2008
FOOD

Healthy alternatives at your favorite Evanston eateries

Even at Chipotle, you can make smart choices to save calories.

Tuesday, April 29, 2008
Do or Diet

Eat your fruits and veggies for a tasty treat

Check out these creative and tasty ways to keep your healhy eating goals on track.

Tuesday, April 24, 2007
Do or Diet

Overcoming the weight loss plateau

Ways to change your exercise and eating habits to stay on the weight loss track.